Chronic fatigue and the battle of mind over matter.

I’m currently on day three of a diet, called the master cleanse.

Essentially I’m not eating for two weeks. I want to basically reset my digestive system, because I’ve had major issues with fatigue over the past few years, and this is the latest in a long line of things, I’ve tried, to get rid of it. Out of everything I’ve tried I wish i tried this first. start at the start. have a good clean out and then work from there. makes perfect sense now.

The first two days where tough. Today is not to bad surprisingly.

I’ve lost 9 pounds, or 2 and a bit kg’s. I have no interest in loosing weight. so its freaking me out a bit. I’ll put it back on quick enough.

I feel as weak as a kitten, but something inside me is saying this is the right thing to do.

I’ve had a few bursts today of feeling good which was a real surprise because I haven’t felt good in a really long time.

I’m really looking forward to the result. already getting complements on how my skin looks. I haven’t noticed but hay a complement is a complement. 

I’ll keep you posted on progress.

Exciting times ahead.

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